BEST FOOT MASSAGERS
A Foot massage can help to relax the whole body, helping you to sleep better and leaving you with rejuvenated energy to bring to your body. foot massage can be used as pain relief, to help relax. A foot massage involves working on the feet with pressure, either manually or with mechanical aids to promote relaxation and health.
Foot massager therapy is recommended for pregnant women and for good reason. so put up your feet and relax. The foot massager is quite a wonderful way to get the necessary relaxation you need during pregnancy. A regular foot massage can help maintain a good mental and physical balance and relieve the stress of pregnancy, keeping you and your baby happy.
USE OF FOOT MASSAGE
Foot massage boosts your circulation which helps with healing and keeps your muscles and tissues healthy. That’s important if you have health problems that add to poor circulation or nerve damage, like diabetes.
If you are experiencing diabetic neuropathy symptoms, a foot massager may be a worthwhile investment. massage can help with pain relief by improving blood flow and circulation .this can improve swelling, numbness, and loss of sensation within the feet.
7 BENEFITS OF FOOT MASSAGE
- Better sleep
- Helps in relaxations
- Relieve body pains
- Improve mood
TYPES OF FOOT MASSAGES
1 SWEDISH FOOT MASSAGE. It is one of the most common forms of massage. It is five different styles of deep circular movement, long strokes, Kneading, Trapping, and vibration to help relax your feet.
2 DEEP TISSUE FOOT MASSAGE. This involves slower and more forceful strokes that target the deeper muscle layers and connective tissue.
3 THAI FOOT MASSAGE – This method involves the application of pressure by the Thumb, finger, palm or elbow. each point is pressed for five to 10 seconds until the patient feels pain.
List of 10 Best-Selling Foot & Leg Massagers in India
1. AGARO Rejoice Foot, Calf, and Leg Massager
This Agaro foot massager brings in a quality spa-like massage that uses heat, bubbles, and vibration for a great massaging experience.
It works well with all sizes of feet, as well as giant feet. The heating temperature may be adjusted to your liking and while the massager uses removable rollers.
This popular foot massager is equipped with 80 Watts powerful copper motor. It ensures a long life span and energy efficiency.
2. JSB HF05 Foot Massager
The JSB Hf05 foot massager is a complete budget foot massager. It produces soothing heat and plenty of pressure to work out any cramps and sore muscles.
This massager simply plugs into the wall and has several massage heads that come with powerful massage nodes which should ease up pain in your foot.
3. Lifelong LLM135 Foot Massager
This foot massager has a specialized roller that helps in relieving muscle tension. Additionally, it helps in better blood circulation. The basic principle behind this foot massager is reflexology massage therapy.
4. AGARO Grand Shiatsu Foot Massager
The AGARO shiatsu massager helps in increasing blood circulation and relaxation of muscles by a combination of kneading and rolling. It will fit all sizes of feet and is super lightweight.
This leg and foot massager is equipped with 3 Automatic modes plus 3 manual message options. It enables you to message your calf, tip-toes, arch of the foot, and sole of the foot. The massage duration is 15 mins and shuts off on an automated mode.
For those who have their feet painting often this is a great product because you can use it as many times a day to find relief.
5. Lifelong Crazyfit Foot Massager
Lifelong is a name that keeps popping up when it comes to foot massage machine brands.
This is a lightweight, sleek machine, this foot massager from Lifelong is the perfect way to end a long, busy day.
Crazyfit will come in handy for those with diabetic neuropathy, plantar fasciitis, arthritis, and chronic pain, also it helps release tightness.
Being reasonably priced this can be an awesome first-home foot massager.
CONCLUSION-Here we have demonstrated that postoperative foot massage for four weeks is associated with effectively reduced neck pain and neck disability, relieved anxiety, and improved quality of life in patients. These findings suggest that foot massage is worth being used as complementary care for patients undergone ACDF.