We are back with the best whey protein isolate powder for you. As you look through your social media, you’ll find that your friend posting their pic of their fitness or their self including pictures of their workout, their progress, and of course, the supposed Healthy Food They eat.
And undoubtedly you’ll bump into the occasional post of the awesome protein shake they took right before they hit the gym And by far the most popular protein shake comes in the form of whey protein.
so, what exactly is whey, and how it can help you with your fitness gain? whey is a source of protein naturally found in milk. When mixed with rennant, a complex mix of coagulant enzymes, milk curdles and separates into different constituents.
One is the aforementioned whey, currently in its liquid form and the leftover curds are used to make cheese and also whey’s not an-popular little brother Known as casein.
The liquid whey is then pasteurized and dried out to create the familiar powdery product we find on store shelves. So, what’s in this whey protein that makes it so special? The obvious stuff is the protein, and whey has quite a diverse amino acid profile.
It contains amino acids such as the common glutamine, dopamine aide tyrosine, trypsin, nitric, oxide booster arginine, and other such as lysine, glycine, phenylalanine, and aspartic acid. But in terms of building muscle, whey also contains the ever-crucial branch-chained amino acid.
As we know now, the presence of BCAAs, especially leucine, in our body paired with resistance, training, immensely improves muscle protein synthesis. And with about 3 grams of leucine per serving, whey protein most definitely can improve your gains at the gym. And the awesome thing about whey amino acids is that form larger peptides and proteins that serves more health benefits.
Perhaps the most beneficial for adults are the immunoglobulin and lactoferrin proteins, which can aid your immune system, as well as having anti-cancer and anti-aging effects.
Whey protein is not exactly 100% all protein. Being a dairy source, it naturally contains some fat and the sugar lactose. As with any dairy product, this can problematic for those that are lactose intolerant. Fortunately, there are different options.
Without getting too detailed on the different types of whey processing methods, just understand that each process has the goal of isolating the protein whey form of lactose, carb, and fat as much as possible.
Problem is, some of the more intense separation methods, such as whey ion exchange and whey hydrolysate, tend to “denature” the protein, losing the added health benefit for the sake of having more protein gram and making the protein quicker to digest.
Sometimes reaching your daily protein intake with food can be difficult. Chugging down a whey protein shake can be easier than chomping down two pieces of chicken breast. ultimately, you should think of whey protein or any other protein supplement for that matter, They are essentially the same.
With that being said, if you feel like your gains have better with drinking the protein shake, continue to do so. If you don’t think it will help you, simply don’t take it. The choice is up to you. We give our 100% for finding you the best whey protein isolate powder available in India.
List of 5 Best Whey Protein Isolate Powder.
1. | Optimum Nutrition (ON) Gold Standard | VIEW ON AMOZON |
2. | My Protein Impact Whey Protein | VIEW ON AMOZON |
3. | Nitrotech Whey Protein Peptides & Isolate | VIEW ON AMOZON |
4. | BSN: Syntha-6 Isolate Protein | VIEW ON AMOZON |
5. | Dymatize ISO 100 | VIEW ON AMOZON |
1.Optimum Nutrition (ON) Gold Standard.
This is the first product on our list of best whey protein isolate powder. This is the big one often nutrition both standard whey protein powder this may well be the most popular protein powder in the entire world it’s the number one seller on amazon.com a bunch of other websites and it’s basically the default protein powder for a lot of people out this or is it any good but today I’m going to talk about the brand. Right now there are about two dozen flavors of this protein powder which is more than I’ve seen at any other brand. There are about ten different chocolate flavors out there.
Nutrition of this whey protein powder. So one scoop is 120 calories and not you’re gonna get 24 grams of protein 3 grams of carbohydrates with one gram of sugar and one gram of fat with half a gram of saturated fat so that’s not the lowest carb lowest fat protein powder out there.
It’s worth pointing out there 10% of daily cholesterol here which could be a pro or and a con depending on your own dietary goals and this 5% we daily sodium and as far as other micronutrients go there’s just 2% of iron and 8% of your calcium which is a little bit lower in calcium than a lot of other protein powders which would normally like 10 to 12 percent. This is the first product on our list of best whey protein isolate powder in India.
There is really more important thing to point out. So the first ingredient is a protein blend of whey protein isolate whey protein concentrate and whey peptides there are three different types of whey in here. All of which have their own benefits and drawbacks.
Besides that you’re gonna get some cocoa then there’s some soy lecithin to help with mixability. It’s an emulsifier then there are natural and artificial flavors the artificial sweetener acesulfame potassium and then there’s minha gin and lactase. This contains the digestive enzymes lactase and amino j’en which can help to break down lactose. This is the first whey protein isolate powder in our list of best whey protein isolate powder
Pros: | Cons: |
1. Reasonably priced | 1. Not very tasty with water |
2. Huge variety of flavors | 2. Contains acesulfame potassium |
3. Contains digestive enzymes | 3.Contains soy |
4. No artificial colors, Few allergens | 4.Not very low in carbohydrates |
2. Myprotein Impact Whey Protein Isolate.
Our second best whey protein isolate powder is My protein way isolate you simply can beat the price and if you can you probably shouldn’t take it hyperbole aside the pricing is incredibly fair. The protein comes in a wide variety of flavors from chocolate brownie to natural strawberry some of the flavors aren’t the best or strongest but they’re decent enough to enjoy the standalone fruit flavors always a safe bet and test just as good as any other.
I personally recommend cookies and cream but it’s a flavor that has a hard time getting sick of or just an easy to go that’s natural strawberry which goes well with anything you decide to mix it with nothing out of the ordinary and everything you’d expect your protein up simply put the best bang for your buck.
My protein’s impact whey proteins are marketed as one of the best whey proteins and pack an impressive 21 grams of protein per serving. It promises convenient high-quality protein and low content one gram per serving this particular whey protein is a whey protein concentrate meaning it has some fat and some carbs, as opposed to whey protein, isolate optimum nu nutrition’s 100 gold stander whey which is pretty much zero carbs and zero fat.
This is impressive for most types of exercise and anyone who’s trying to watch their diet and improve their physique would benefit from the nutritional benefits of this whey protein.
If you are a bodybuilder or some trying to really cut the carbs and sugar you might e better off choosing a whey protein offering with zero carbs and sugar such as a whey protein isolate nutrition companies like my protein are offering more flavors than before and their impact whey protein really takes the biscuit with just how many unusual and interesting flavors are on offer not only is my protein impact way is cheaper anyway.
It’s even more value for money as there are often amazing discounts on offer which make it a lot cheaper than competitor brands from a well-respected company that makes a well-trusted product this whey protein supplement is what you need if you’re looking for something that’s simply pure and easy on the wallet or even if you’re just exclusively looking for a pure protein powder with no budget this is a great option.
3. Nitrotech Whey Protein Peptides & Isolate.
In the list of best whey protein isolate powder. I’m gonna be talking about this muscle tech nitro tech hundred percent weight gold protein I’m gonna cover you know what it is what’s inside this thing. I’m gonna cover the price and I’m just gonna cover pretty much everything that you need to know about this summit.
I’m pretty sure most of you know who muscle tech is you probably seen them around before it’s basically just a company that’s pretty much dominating the supplement industry as far as they’ve been around for like 20 years and they consider themselves and a lot of other people consider the leaders in protein so today.
we’re talking about this hundred percent weight gold protein that they brought out that they say is gonna help you build some muscle increase your strength and also help with your performance as well so pretty much you know protein supplements not too complicated, to be honest with you and it’s the same with this protein.
They use whey peptides and whey protein isolate here which just means that this protein is going to get absorbed into your system at a very fast rate this can be effective for you very quickly now.
If they also put in 24 grams of protein in here which is a decent amount for the typical person who goes to the gym there’s nothing crazy and it’s definitely not too little or anything like that now they also made sure that they filtered the crap out of this thing as well so all that means is that when they filter It we’re able to take advantage of the fact.
That you only get two grams of sugar 2 grams of carbs 2 grams of fats all that other extra stuff that’s usually in like cheaper proteins it’s just not in this one so that’s great because you don’t want to get a protein that where you get 24 grams of protein and then you get like 12 grams of sugar it’s ridiculous.
It’s not good so it doesn’t happen with this protein which is great another thing is you get five point five grams of branched-chain amino acids that are gonna help with some recovery for you you also get four grams of glutamine and a precursor to help you with protein synthesis as well and the good thing about dealing with a large company like MuscleTech is they have plenty of money and they actually put it to good use with this protein.
Because they made sure to test it all up and down every which way you can test it so you can rest sure that this is a safe protein to take and I know there’s a lot of people out there who don’t really like large companies I’m not sure why I mean they have I mean some companies in the past did some wrong things.
MuscleTech hasn’t really done anything crazy so but yeah other than that you know as far as the price is concerned it is very reasonable as well you get seventy-six servings in this one tub for $60 so that means a cost of around $1 is serving.
they do have a smaller one where you get about 31 servings for about $30 and that’s about $1 serving as well but it just depends on what you want if you want to get a new protein every two to four weeks get the smaller one if you’re like me and you want to make sure that you get a protein that works and that you.
don’t have to worry about getting protein every couple weeks then get the larger one but it just depends on you and your goals that you actually want but other than that though this thing is pretty well-received as well people do like this thing rates over four stars some reviews on there are kind of ridiculous you know most people say it tastes good and they’re getting good results but.
I read this one review of this guy or girl who is just complaining about how they kind of raised the price on them and they were just basically pushing all the blame on MuscleTech for them not being able to fit this new protein into their budget
which to me is kind of ridiculous alright but either way you know so you have those reviews out there and even with those reviews this thing’s still rated pretty high people are seeming to like this protein and yeah.
I think it’s a good pick you know you get the BC double A’s you know like I said well first like I said before protein is very simple alright you get a decent amount of protein in here for the regular person right if you’re like some bodybuilder or
whatever then you already know what kind of protein you need to get growth for regular people like myself like you probably I’ve 24 grams is plenty amount of protein also you don’t get bombarded with a bunch of sugars carbs or fats in this so that’s.
The price is affordable as well and there’s not really too much to complain about from a large company they made sure to test it make sure that it is safe for you but yeah other than that you know if you feel like you want to pick this supplement up I feel like this is a good sum and go ahead open up the description box below
I have that link in there for you also comment below if you have any questions on this or anything else at all if this protein not doing it for you you know this is a gym rat world.
4. BSN: Syntha-6 Isolate Protein.
In the list of best whey protein isolate powder the fourth product is BSN syntha-6 isolate protein powder free today you know what like I said I’m trying to make this quick so let’s get into this review all right let’s start with the company again this is by BSN be a sense been around since 2001. That is a hot minute that they’ve been around so they’ve been around for a while you probably know that more for their no Xplode pre-workout or maybe the original syntha-6 protein powder that they have well you know they brought out this syntha-6 protein isolate powder.
Where they make two proteins together and they basically just say that this is gonna do what most protein powders say they’re gonna do for you as far as help repair your muscles help build your muscles and just basically provide you with the post-workout drinks so let’s see.
What’s actually inside of here all right now like I said you know protein powders they’re extremely simple they’re not complicated whatsoever BSN maybe complicates things a little bit by just using two different types of protein in here they use weight protein isolate and they also use milk protein isolate as well now you might be asking yourself.
Why would they use two different types of protein powders well one is a fast-absorbing protein powder that’s whey protein isolate and the other one is a slow-digesting protein powder and that’s obviously the milk protein isolate and then again the reason why they’re doing this.
Because there are benefits for both there are benefits to get a fast-absorbing protein powder like way where it can just spike your amino acids really quick for you and it also leaves very fast as well and there’s also benefits for you as far as repairing your muscles helping your muscles build things like that with a slow-digesting protein as well like this milk protein isolate.
Another benefit of using both of these it’s the fact that all the other excess ingredients are relatively low like you only get one point five grams of fat in here two grams of sugar in about 7 grams of carbs this whole thing is about a hundred and forty calories so if you’re really trying to watch your figure.
Whatever this might be the protein powder for you because typically with other protein powders that do not pay attention to the excess ingredients you get a whole bunch of fat you get a whole bunch so sure you get a whole bunch of cards and yeah.
If you’re just trying to stay a little slim well you know trying to nurture your muscles trying to build some muscle then yeah that’s obviously an issue if you’ve got a little extra fat going around so yeah that’s basically why that makes bot of them these together.
Is just to provide you a high-quality protein source from both these protein sources so to make sure that these access ingredients are not that high as well and that’s the main reason why they did it now as far as protein content in here you get 25 grams of protein per serving in here which when you compare this to other protein powders that are out.
There it’s relatively average it’s nothing too high it’s nothing too low it’s pretty much right in the middle which is pretty good now inside that 25 grams you also get 11 grams of essential amino acids which is basically essential for recovery for you and that’s basically the supplement that’s what’s inside this thing again.
It’s pretty simple you just get two types of protein in here it tolls up to 25 grams all the excess ingredients are pretty low for your protein you know if you’re active you’re doing some things you know it does actually help with your recovery and also helps build some muscle for you.
So that’s kind of a given right there now other than that let’s check into the reviews and let’s see some people are saying about this okay for starters this thing weighs 4.2 starts with over 700 people that have read it so you know what that means that means.
You’re more than likely gonna like it now most of the negative reviews that I saw are just talking about the pretty common taste, to be honest with you everybody just has different taste buds we all like different things so obviously more people are gonna differ on the taste now.
If this thing was rated at like 2 stars and everybody’s complaining about the taste and that’s kind of an issue but this thing still rates relatively high so the taste that’s probably not gonna bother you could it maybe but more than likely not as far as the price on here is actually not too bad.
You’re gonna pay about 30 bucks for about 24 servings so it’s not too bad just above $1 per serving 48 for a protein powder that’s from a pretty high-quality brand and yeah that’s basically it no and one other thing as far as a recommended way to take this thing they do say that you should take this after your workout or before you go to bed as well but either way.
5. Dymatize ISO 100.
So damnit eyes were founded over 20 years ago and they’ve currently based in Dallas Texas and the company stands down the industry for a few different reasons the first is that their flagship product isn’t a regular way blend this is mostly hydrolyzed whey protein the pros and cons of.
which I’m going to get into in a little bit also all their products are tested by informed choice which means they have been tested for banned substances that could be really good news for competitive athletes or just anyone who really wants to make sure their products that extra pure so the science.
the team is led by dr. Robert Wildman who is also a registered dietician and if sponsors a bunch of different athletes I mean the roster can always change but their MMA athletes and also physique athletes the point of which being, of course, that these protein products and all their other products are for everyone.
The product line includes mass gainers and fat burners and creatine’s and protein bars and all the normal things that you find in a self amoun company but definitely their flagship product and perhaps the most interesting addition is this Dymatize iso100 protein powder and again this is really unusual in the industry.
because their most popular protein powder although they do have other types of protein powder is mostly hydrolyzed whey let’s say the chocolate-peanut butter flavor tastes like[Music]it’s a lot like a peanut butter cup I gotta say unusually for this product they recommend you only mix one scoop with like 5 to 6 ounces of fluid so you can see.
it’s not like a super-suit but there’s a lot of fluid here but it does result in a pretty strong flavor so Imix this with some 2% milk which is the most popular milk in the country and it’s very sweet I gotta say that it’s a really earthy set of chocolate flavor but the peanut definitely comes through.
and that’s because it doesn’t just have peanut flavoring it actually has defatted peanut flour in this as well so you really get a nice strong peanut butter flavor there and again it really does taste quite a lot like candy ok so now let’s see how this tastes with some water.
[Music]dyma guys make pretty sweet protein powders and this is such a sweet powder and there’s so little fluid here again it’s just 5 ounces but there wasn’t a massive difference in taste between using with milk and using it with water must say a couple of things there, first of all, it dissolves very very nicely there’s not clumpy at all which is pretty impressive and also while.
I was expecting that without the milk it wasn’t gonna have any more earthy cocoa taste which is often the case the flavor that actually came through more was the peanut flour so well before I would say did taste quite of like a peanut buttercup now I would say it tastes more like roasted peanuts as well like a roasted peanut flavor.
to this so if you like that you can like it better with water so let’s check out peanut butter and there are a bunch of the flavors this is available in I mean the flavor rustic can always change they can always add and take them away but right now there are over a dozen other iso100 flavors out there so some of them are only available in larger sizes like a smooth banana.
but there’s still a lot of option you can choose from and they’re really diverse you’ve got something like there’s orange creamsicle as well and there are four kinds of chocolate and it’s also natural vanilla and chocolate flavor as well so there are four kinds of chocolate if you’re counting that one personally I’ve also tried the gourmet chocolate flavor and
I got to say its also not a very strong flavor but is a very sweet flavor so the proof that is again really good with water but yet it’s not the most overwhelming taste, in my opinion, let’s take a look at this nutrition label so once the group is just120 calories you’re gonna get 25 grams of protein in that 2 grams of carbohydrates.
with noir fiber and one gram of sugar and 0.5 grams of fat with no exaggerated fat, I should point out that those macros can change between the different flavors but yeah pretty much just one gram of sugar in this which ispretty impressive no saturated fat whatsoever the cholesterol is just 3% of the recommended daily intake and the 7%of a daily sodium
that could be a pro or con depending on your individual goals for some people that’s a bit too much sodium but another nutrient there five percent of your daily potassium and there’s also two percent of your iron and temps at weak calcium in my experience protein powders typically have a little bit more
calcium and often a little bit more iron as well but then again most people don’t take these products for the micronutrients so as far as the ingredients go the first of course is hydrolyzed whey protein isolate I’m gonna tell you what that is in the next section and after that, you’ve got whey protein isolate contrary to what some people
will say this isn’t actually all hydrolyzed whey is a mixture of hydrolyzed whey and regular whey protein isolate after that this flavor has partially defatted peanut flour that’s not going to be in the other flavors then you got some cocoa powder as well some natural and artificial flavors there’s some salt as mentioned
it’s a little bit high in sodium then there’s some soy lecithin that’s to improve mixability and there’s also potassium chloride and sucrose so a few main things a pointheresucrose is an artificial sweetness also called Splenda some people didn’t like it but this does not contain acesulfame potassium
which is another really popular artificial sweetener that usually in protein powders normally approached powers have sucrose and acesulfame potassium of the two I would say SS Alton potassium is probably been more controversial so if some people might be happy with that and then things note
this does contain soy which some people don’t really like I’m not making a value statement and this thing if it’s good or bad but some people do try to avoid it if that’s you that might be important information instead again this is a mixture of hydrolyzed whey and regular way Islip
so if you’re looking for just hydrolyzed whey you might be out of luck here especially because we don’t even know the percentage of which is which so I would have liked to have that information so who might this product be best for well first let’s talk about what hydrolyzed whey is so I first heard about hydrolyzed
whey when I was a younger lad following a popular online buddy Bilder and that’s because hydrolyzed whey is set to absorb more quickly than regular way so the reason for that is that it’s just processed in such a way that its sort of partially broken down before you get it somepeople consider it partially digested so for that reason
it just absorbs a credit more quickly that difference in absorption speed probably isn’t gonna make a huge difference to most people but a lot of like upper-level athletes who really want to make sure their muscles are getting whey protein powder getting their protein their amino acids as fast as humanly possible
hydrolyzed whey could potentially make a difference in that regard it also could maybe begood for people who experience allergies with a regular way and also people who have difficulty digesting regular way again that’s because it is partially already broken down so it’s just a bit easier on the stomach for some people potentially
it can be a bit easier to digest in generalhydrolyzed whey is less allergenic than the regular way and regular dairy so that’s not just because it has the lactose tripped-out and I should mention that this is lactose-free there’s gonna be good news for a lot of people but also because it’s free of allergenic epitopes
that are sometimes present in the way and those can cause some people like dermatitis and stuff like that so there are other different kinds of milk and dairy allergies this has a lot of these problematic compounds as taken out of it so it could be least for some people and that’s just a maybe that depends on you and I should really take this point to say that
I am NOT a doctor and you should speak with your physician if you are concerned about allergies and things like that nonetheless this product is a bit more popular among people with allergies and it’s quite hypoallergenic which is why hydrolyzed protein is often used in the baby formula so while those might be considered a potential
pros the hydrolyzed whey I should also mention that hydrolyzed whey does not contain the same amount of immunoglobulins and albumins as you might find in whey concentrate so those are things that could potentially help improve your immunity and a lot of people actually take away concentrate deliberately because it’s relatively high in immunoglobulins which may potentially help to improve your immunity Tim Ferriss often says that when
he’s falling sick he tries out some weight concentrate now it’s not a Hanabacin proven that by the time you get awaken straight it has loseimmunoglobulins but that’s the kind of a story for another day should mention though that if you ask someone who takes way to boost your immunity hide lies away
may not be exactly the right product for you with all of that said I also really emphasize again this is a mixture of hydrolyzed whey and way I slip so if immunoglobulins or allergens of real concerns you that’s going to be pretty important information as far as the price goes I do need to state that the price can change any time for any reason and this product, in particular, the price really varies a lot I’ve seen it available online for $29 and
I’ve seen it available for $54 on this same size table here which is 1.6 pounds so it’s a bit hard to say you know the average cost but usually, you see it on the cheapest side so let’s just say that it’s gonna cost $35 roughly so look this has about 23 settings in it so you’re looking at for a tub this size about a dollar and 50 cents per scoop or 6 cents per gram of protein so that is a
that pretty pricey for a whey protein powder that’s because of course a lot of since a hydrolyzed whey or a lot of work anyway it takes a lot of work and energy should break down all these different compounds and the product so you should expect normally to pay a bit more for hydrolyzed
whey if that’s really important to you for comparison’s sake there are some of the most expensive wayiceless out there the ones that are like grass-fed and all-natural and everything those are often like between six and seven cents per gram of protein so there are plenty of proteins that are more expensive than this but your regular way contra blends
those are typically like four cents per gram of protein so yeah it is a bit more expensive but you can get this in larger sizes and the logical size to get the cheaper get so if you do have some options there all right so what are the pros why should you get some Dymatize iso 100 well first of all its hydrolyzed you know said that a million times
it’s not all hydrolyzed of course but nonetheless, it does appear that it might digest more quickly than your regular whey protein powder which might be useful for you it also appears that probably digests more easily as well so you have difficulty digesting your regular way especially if we concentrate to cause you trouble because there’s
no way concentrating on this whatsoever could be good news for you it’s also no lactose there’s no gluten here’s no acesulfame potassium which can be controversial as far as artificial sweeteners go in some circles I’m not saying it’s good or bad I’m just like saying if you do try to avoid it
you’ll be happy with this product and it’s also tested by informed choice a third-party tester if you make sure that there are no been substances in this that’s good news for a lot of folks finally it is one of the few protein powders that is a pretty taste with water in my opinion but you do have to have a bit of a sweet tooth and
there are a few potential cons with this products number one it’s a little bit pricier than your regular weighs so if you don’t really care whether or not it’s hydrolyzed you might just prefer to get something a little bit cheaper it’s also not hydrolyzed so you know if you really like hydrolyzed whey or say because regular
the way is tough to digest because the catalyze is definitely better you might prefer to get a branded you know 100% hydrolyzed whey that something that could be an issue for you also contains new colors the other facial sweetener also called Splendasome people trying to stay clear of
that also has soy lecithinsome people try to minimize soy at all costs it also does not contain any digestive enzymes now because it’s no lactose in here it’s possible that you know you might feel like it doesn’t need it because a popular disap enzyme included in ways it’s like lack taste with lactose and so on nonetheless
a lot of people like to have some enzymes with their whey protein Tyler just because it could potentially help to improve nutrient absorption so that just something to think about if that’s a big priority for you all right those are my thoughts on the very popular and mostly hydrolyzed why Dymatize iso100. This is the last product on our list of best whey protein isolate powder in India.
I hope you like our list of best whey protein isolate powder in India.
People Also Ask.
What is the best whey protein isolate?
Best whey protein powder overall: Cellucor Whey Protein Isolate & Concentrate Blend Powder. Best sugar-free whey protein powder: Optimum Nutrition Platinum Hydrowhey. Best-tasting whey protein powder: Optimum Nutrition Gold Standard 100% Whey Protein Powder. Best additive-free protein powder: Naked Whey Protein.
What should I look for in whey protein isolate?
In no particular order, here are five things which define a high-quality whey protein isolate.
- Protein Content. Pure whey isolate is the most bioavailable variety of protein supplements, which is why it carries a premium price tag. …
- No Unwanted “Bad” Calories. …
- Easy Digestion. …
- Natural Ingredients. …
- Transparency.
What are the side effects of whey protein?
When taken by mouth: Whey protein is LIKELY SAFE for most children and adults when taken appropriately. High doses can cause some side effects such as increased bowel movements, nausea, thirst, bloating, cramps, reduced appetite, tiredness (fatigue), and headache.
Does whey cause hair loss?
Does Whey Protein Cause Hair Loss? The protein does not cause any side effect leading to baldness or hair fall, but as we get deep into it, it has been found out that the reason for hair loss is caused by Whey protein is a kind of it. The WPI (Whey Protein Isolate).